“おひとりさまごはん”の皆様、お元気ですか。
空飛ぶ村上祥子です。
熊本名物の“太平燕”はいかがですか。
タイピーエンと呼びます。
春雨ベースのチャンポンです。
<太平燕>
[材料] 2人分
春雨(乾)······································ 150g
あさり(水煮)·································小1缶(45g)
豚ひき肉······································30g
かに風味かまぼこ····························· 3本(1.5cm幅の斜め切り)
にんじん········································· 中1本(150g)(せん切り)
たけのこ(水煮)····························· 小1本(50g)(5cm長さのうす切り)
玉ねぎ············································ 1個(200g)(幅1cmのくし形切り)
青梗菜············································ 2株(100g)(5cm長さに切る。根元は4~6等分する)
生しいたけ······································ 2枚(石づきを除いて薄切り)
もやし············································ 100g
ごま油············································ 大さじ1
水·················································· 4カップ
{A}鶏ガラスープのもと························ 小さじ1
塩··············································· 小さじ1
酒··············································· 大さじ2
うすくちしょうゆ··························· 小さじ2
[作り方]
1) 春雨は熱湯で軽くゆで、ざるへ上げる。
2) 鍋にごま油を熱し、豚ひき肉を炒め、火が通ったら、かに風味かまぼこ、野菜、あさりを缶汁ごと加えて炒め、水を注ぐ。
3) 煮立ってきたらアクを引き、{A}で調味し、春雨を加え、塩加減をみて火をとめる。
4) 器に盛って、青味(パセリのみじん切り、万能ねぎの小口切り)をふる。
*できれば錦糸卵をトッピングすると、味も見た目もグレードアップします。
では又ね
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村上祥子