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Appetizer
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Image of Summer Vegetable Medley (Ratatouille): a quick microwave appetizer recipe provided with nutrition facts for a traditional Japanese dish
Summer Vegetable Medley (Ratatouille)
Enjoy "the essence of summer". Microwave cooking keeps vegetables' flavorful taste intact

Image of Steamed Scallops with Olive Oil: a quick microwave appetizer recipe provided with nutrition facts for a seafood dish
Steamed Scallops with Olive Oil
Delicious, sweet and flavorful scallops are possible by simply using the microwave

Image of Steamed Prawn with Chinese Wine:a quick microwave appetizer recipe provided with nutrition facts for a seafood dish
Steamed Prawn with Chinese Wine
A low calorie and delicious hors d'oeuvre

Image of Sardines with Ginger: a quick microwave appetizer recipe provided with nutrition facts for a healthy Japanese seafood dish
Sardines with Ginger
Easy to prepare and very healthful

Image of Oil free Spicy Tofu: a quick microwave appetizer recipe provided with nutrition facts for a traditional Japanese tofu dish
Spicy Tofu
Curry and soy sauce blend to create this exotic flavored tofu recipe

Image of Smoked Salmon Mousse: a quick microwave appetizer recipe provided with nutrition facts for a seafood dish.
Smoked Salmon Mousse
A Simple and elegant salmon dish

Image of Romaine Lettuce Ohitashi: a quick microwave appetizer recipe provided with nutrition facts for a traditional Japanese appetizer
Romaine Lettuce Ohitashi
Japanese style oil free salad

Image of Marinated Mushrooms: a quick microwave appetizer recipe provided with nutrition facts for an oil free Japanese appetizer
Marinated Mushrooms
Everyone will love this fresh taste of mushrooms

Image of Sunomono Cucumber: a quick microwave appetizer recipe provided with nutrition facts for a traditional Japanese appetizer
Sunomono Cucumber
A traditional Japanese side dish with retro flavor

Image of Baked Potatoes: a quick microwave appetizer recipe provided with nutrition facts for a dinner dish.
Baked Potatoes
Steaming hot, fluffy potatoes with melted cheese
 
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