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Fresh Papaya Sauce
Golden orange colored papaya sauce
Image of Fresh Papaya Sauce: a 10-minute quick microwave recipe provided with nutrition facts for a homemade papaya sauce.
[Makes 1 1/2 cups]    Cooking time: 10 minutes
 

1 papaya, skinned, seeded, and whirled in food processor or mixer until papaya is pureed
1/2 cup sugar
1 tablespoon lemon juice

1. In a microwave-safe bowl (2 1/2 liter or 2 1/2quart), combine all the ingredients. Cook without covering the bowl on HIGH (1200W) for 2 minutes.

2. When it reaches a boil, reduce the power to 80% so that it will not boil over. Cook for 4 minutes or until mixture reduces itself by half.

3. Take out and transfer to a different bowl immediately, to prevent the sauce from continuing to cook from the residual heat. Let it cool until it thickens.

* Perfect sauce with yogurt!

For how long you should cook with your microwave oven, see Cooking Time vs Wattage Conversion.
For more tips of using Microwave Oven, see Sachiko's Guideline to Microwave Cooking.

Nutrition Facts
Whole serving contains:
Calories Total Fat Saturated Fat Cholesterol Sodium Carbohydrate Dietary Fiber Protein
394 0.3g 0.1g 0mg 8mg 101.7g 4.0g 1.1g
 
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