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Orange Compote
Elegant dessert
Image of Orange Compote: a 5-minute quick microwave recipe provided with nutrition facts for an elegant compote dessert.
[2 oranges]    Cooking time: 5 minutes
 

2 oranges, peeled
1/2 cup red wine
1/2 cup water
2 tablespoons sugar
1/2 cinnamon stick
1 lemon slice

1. Place the oranges in a microwave-safe bowl (1 1/2 liter or 1 1/2 quart.) Mix in the red wine, water, sugar, cinnamon stick, and lemon slice.

2. Cover with plastic wrap and poke a hole in the center to release the steam.

3. Cook on HIGH(1200W) for 2 minutes.

4. Let it sit and cool before serving.*

* Serve cold. It tastes much better cold than hot.

For how long you should cook with your microwave oven, see Cooking Time vs Wattage Conversion.
For more tips of using Microwave Oven, see Sachiko's Guideline to Microwave Cooking.

Nutrition Facts
All contains:
Calories Total Fat Saturated Fat Cholesterol Sodium Carbohydrate Dietary Fiber Protein
170 0.3g 0g 0mg 4mg 36.1g 2.4g 3.1g
 
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