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Apple Compote
Sweet fragrance of honey
Image of Apple Compote: a 5-minute quick microwave recipe provided with nutrition facts for a homemade compote dessert.
[ 1 apple]    Cooking time: 5 minutes
 

1 apple (7 oz.), cored and cut into eight wedges
1/4 cup honey
1/4 cup white wine
1 tablespoon lemon juice

1. Place the apple wedges in a microwave-safe bowl (1 liter or 1 quart.) Mix in the honey, white wine, and lemon juice.

2. Cover with plastic wrap and poke a hole in the center to release the steam.

3. Cook on HIGH(1200W) for 2 minutes.

* Serve hot or cold.

For how long you should cook with your microwave oven, see Cooking Time vs Wattage Conversion.
For more tips of using Microwave Oven, see Sachiko's Guideline to Microwave Cooking.

Nutrition Facts
Whole contains:
Calories Total Fat Saturated Fat Cholesterol Sodium Carbohydrate Dietary Fiber Protein
231 0.2g 0g 0mg 4mg 57.5g 2.3g 0.4g
 
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